Chef Erik
I've been a chef for about 15 years. I love to cook with the best organic ingredients. I enjoy cooking as a career and for fun. It's a great artistic outlet for me.
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Posted Tuesday, May 06, 2008
My mom used to make this for us with rice. I like it because it's easy and taste great.
Caribbean Black Bean Salad
1 can organic black beans
1 zucchini diced
1 red bell pepper diced
1 green bell pepper diced
1 bunch scallion chopped thin
1 cup cilantro chopped
1/4 cup extra virgin olive oil
1/4 cup lime juice (key lime is great)
1 tbs cumin
Place all the ingredients in a large bowl and give it a good mix. Be careful not to mix too vigorously, you don't want the beans to mash up. This can be served as a dip for chips, toss it with field greens, or throw it into a burrito. Corn, jalapeno, and tomatilloes go very nice with this salad.
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